In today's world we are very aware of the amount of technology and screentime due to its right there at the tips of our fingers and in our face and we see it all around us daily. Too much of it can be a bad thing in many areas when it comes to your health. By going outside and doing activities (such as riding a bike), you actually help not only your physical health but your mental health (helps reduce stress), independence, inspires confidence, coordination/balance, cognitive development and socialization skills as well. Plus, a bonus, childhood memories. For we all know how fast childhood is over, it feels like a blink of an eye and snap of a finger.